Christi Counts Macros Blog

The Benefits of Tracking Macros: How Small Habits Lead to Big Results

Christi

Published on: 20/08/2025

Tracking macros can feel like ironing—tedious but worth it. Learn how small, consistent habits lead to real results in your health journey.

MindsetMacros

Christi

Published on: 13/08/2025

7 powerful beliefs to transform your health and fitness—learn how mindset, fueling, and strength can help you achieve lasting change.

MindsetMacrosMovement